LSR Foundations Video Program
The complete self-paced brain retraining curriculum and workbooks with lifetime access.
- Full Video Training Modules: Step-by-step video curriculum breaking down limbic neurology and neuroplasticity.
- Official Printable Workbooks: Daily retraining worksheets, trigger-mapping guides, and progress trackers.
- The 5 D's Rewiring Protocol: Practical scripts for Disrupt, Disconnect, Declaration, Distract, and Decide.
- Guided Visualization Audio: Soothing exercises designed to support parasympathetic vagus nerve regulation.
- Lifetime Access: Revisit the lessons and workbooks at your own pace whenever needed.
1-on-1 Christ-Centered Rewire Mentorship
Personalized private coaching with Sarah Ely tailored to your unique history and triggers.
- Full Video Course & Workbooks Included: Complete access to the LSR video trainings and printable workbooks.
- Private 1-on-1 Coaching Calls: Dedicated sessions with Sarah Ely to navigate flare-ups and refine your daily practice.
- Custom Neuroplastic Retraining Plan: Tailored to your specific symptoms (fatigue, sensitivities, POTS, brain fog, anxiety).
- Direct Messaging Support: Encouraging guidance and accountability between sessions when challenges arise.
- Scripture & Faith Integration: Personalized biblical declarations and mind-renewal practices anchored in Romans 12:2.
12-Week Total Life Rewire Intensive
Extended high-touch mentorship for complex, long-term chronic symptoms and deep nervous system restoration.
- Everything in 8-Week Mentorship Included: Full LSR video curriculum, workbooks, and custom retraining roadmap.
- 12 Weekly Private Coaching Sessions: Three full months of 1-on-1 video coaching with Sarah Ely for lasting habit formation.
- Graduated Exposure & Reintegration Roadmap: Step-by-step pacing for reintroducing foods, environments, and daily activities.
- Priority Weekday Voice & Text Access: Direct access to Sarah for real-time encouragement through every milestone.
- Custom Audio Declarations & Maintenance Plan: Personalized recorded declarations and a long-term resilience blueprint.
How Simple Enrollment Works
Getting started on your nervous system renewal journey is clear, supportive, and straightforward:
Choose Your Program
Select the self-paced Foundations Video Program, the 8-Week 1-on-1 Mentorship, or the 12-Week Intensive based on your goals.
Instant Confirmation & Welcome
Complete your enrollment online or schedule a consultation call. You'll receive immediate confirmation and your welcome onboarding packet.
Begin Your Rewiring Journey
Start learning the 5 D's protocol, practicing daily neuroplasticity exercises, and walking in peace with compassionate support.